Apr. 16th, 2017

epiphanyinblue: (kanji rant <3)
So I have tummy fat that's being stubborn and my butt is flabby at the moment. For the past couple of weeks, I have become more active. Things like getting on an elliptical and just general exercise that I used to do.

Then a family member saw me eating some cheese and crackers. And ranted to me about how I'm just going to let myself get fat and how increasing my exercise isn't going to work. Which is true. But it wasn't like I was going to eat all of it in five minutes then eat some more. The AC isn't on until May, but it's humid hot. When it's humid hot I just want something light and snacky to eat with water until dinner time.

I didn't say all that, but the little rage bunny inside of myself was getting angry. I never act out or say anything back to retaliate (lost cause). It's just annoying and condescending.

Grrr...

Coursera

Apr. 16th, 2017 11:49 pm
epiphanyinblue: (kyo&jack)
There's a Coursera course about learning that I didn't think I would be too into. Well I was wrong. It's called Learning How to Learn. I thought it was just going to go cover different learning techniques and not really talk about the neuroscience of learning which is fascinating. 

Now I really want to improve my sleep hygiene!

www.coursera.org/learn/learning-how-to-learn/home/welcome

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